Olympic Decline Bench Super Sport Aakav Fitness

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Product Description

The Olympic decline bench is a specialized weight bench designed for performing decline bench press exercises using Olympic-sized weight plates. It features a declined angle to target the lower pectoral muscles (chest) and engage the triceps. The bench is typically constructed with a sturdy frame, an adjustable seat, and a barbell support system. Olympic decline benches are commonly found in gyms and are suitable for individuals looking to develop and strengthen their chest and triceps muscles.

Product details

Cable Strength	Cable Diameter: 6 mm, 1400 KGF
Dimensions	2060 x 1200 x 7550 mm
Gender	Unisex
Machine Weight	60 kg
Max User Weight	180 kg
Model Number	X1-1060
Nylon Pulley	Diameter: 106 mm
Powder Coating	2 Coat
Seat Material	PU Foam with Synthetic Leather, Colour: Black
Warranty	1 Year
Weight Material	Cast Iron, Each Plate Weight: 5 kg
Brand	AAKAV
Usage/Application	Gym

FAQs (Frequently Asked Questions) :

Q: What is an Olympic decline bench?

A: An Olympic decline bench is a weight bench specifically designed for performing decline bench press exercises. It is constructed with a declined angle, which targets the lower pectoral muscles and engages the triceps. The bench is compatible with Olympic-sized weight plates, which are larger in diameter than standard weight plates.

Q: How does an Olympic decline bench differ from a regular decline bench?

A: The main difference between an Olympic decline bench and a regular decline bench is the size and compatibility of the weight plates. Olympic decline benches are designed to accommodate Olympic-sized weight plates, which have a 2-inch diameter hole. Regular decline benches, on the other hand, are typically designed for standard-sized weight plates with a 1-inch diameter hole.

Q: What are the benefits of using an Olympic decline bench?

A: Using an Olympic decline bench offers several benefits. Firstly, the declined angle targets the lower pectoral muscles and helps develop strength and definition in the chest. It also engages the triceps muscles. Secondly, the bench provides stability and support during the exercise, allowing for controlled movements and reducing the risk of injury. Additionally, an Olympic decline bench offers the flexibility to add progressively heavier weights using Olympic-sized weight plates.

Q: Can an Olympic decline bench be used for other exercises?

A: While the primary focus of an Olympic decline bench is the decline bench press exercise, it can also be used for other exercises targeting the chest and triceps muscles. These may include decline dumbbell presses, decline flyes, decline push-ups, and other variations that involve the declined position.