Compound Row XJS

Product Description

Compound Row XJS is a common type of exercise apparatus in gyms and fitness facilities. A handle or bar attached to a cable and weight stack, a seat, footrests, and a handle complete the apparatus. The user sits on the seat, sets their feet on the footrests, and grabs the handle or bar to operate the machine. Compound Row XJS exercise strengthens the back, shoulders, and arms while also enhancing posture, upper-body power, and general fitness. It may come in a variety of styles or configurations, but this all works the upper back and arm muscles through resistance.